Long run today: 2 hours thru Hope ranch. Nice and easy pace. I was thinking of maybe doing the Gaviota OCR next month. I'm not nearly in shape for it so it's probably a bad idea. So that probably means I'll sign up tomorrow.
I started this blog as a training log during my preparation for Ironman Canada in 2006. Check out my 2006 entries if you want to know what kind of training it takes me to gear up for an Ironman race. I swim, bike, run, race triathlons, dabble in mountain bike races, and even an occasional adventure race. I just got myself a standup paddleboard so look for me on the water. I enjoy the challenge of racing but most of all I love the slow burn of a long day training.
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