Lizard's Mouth

Great Fall Day

Ran 20 with my friends Fred, Troy, and Betsy, then it was off to see my Trojans play Oregon St. A great day.


-- Post From My iPhone

Foster Botanical Garden

Foster Botanical Garden is one of my favorite botanical gardens. It is a gem, hidden in downtown Honolulu.

Running in Waikiki

One of my favorite run workouts while staying in Waikiki.

Guilt Free Pleasure

I'm kicking back at the MaiTai Bar at the Royal Hawaiian not feeling a bit guilty about missing tomorrow's dreaded Rusty Snow run workout.


-- Post From My iPhone

Some work, mostly play

I've been off to Honolulu for the past few days attending my annual national meeting. It's a bummer they had to pick such a hell hole.

North Pole Swim

I am always amazed what the human body is capable of doing. Here is a video of Lewis Pugh swimming the sub freezing waters of the north pole. Pugh's talk is taken from this year's TED conference. TED (Technology, Entertainment, Design) is an invitation-only event where the world's leading thinkers and doers gather to find inspiration. You can watch more thought provoking stuff HERE.

No Luck

Well, I didn't win my millions in the Lotto, so I'm back at work, slightly disgruntled.