For my July 4th holiday I rode the lake twice. I thought that was pretty good until Bruce at Hazard's said Shiggy does a triple! I guess thats why he's a 8 time Hawaii Ironman vet. Total ride today- 125 miles
I started this blog as a training log during my preparation for Ironman Canada in 2006. Check out my 2006 entries if you want to know what kind of training it takes me to gear up for an Ironman race. I swim, bike, run, race triathlons, dabble in mountain bike races, and even an occasional adventure race. I just got myself a standup paddleboard so look for me on the water. I enjoy the challenge of racing but most of all I love the slow burn of a long day training.
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