My legs still feel a bit stiff so I'm trying to stretch a bit more. AM: Masters swim-3x300,3x200,3x100,4x100
PM: easy bike 60 minutes
About Me
- Stuart Sato
- Santa Barbara, CA
- I started this blog as a training log during my preparation for Ironman Canada in 2006. Check out my 2006 entries if you want to know what kind of training it takes me to gear up for an Ironman race. I swim, bike, run, race triathlons, dabble in mountain bike races, and even an occasional adventure race. I just got myself a standup paddleboard so look for me on the water. I enjoy the challenge of racing but most of all I love the slow burn of a long day training.
1 comment:
GO HARD STUART!! YOU ARE THE PREDATOR, ALL THOSE OTHER SORRY HODADS ARE THE PREY! SCORCH THE COURSE!
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