My friends Josh and Angela are off to Santa Cruz at the end of the month. We had a nice party at Hazard's to send them off. It will be sad to see them go. Josh is a top mechanic and he took great care of all my rides. Cook and Flood also made an appearance. They take great pride in shaving each others heads and dressing alike. Go figure.
AM: Masters swim. Kind of a complicated set. Some easy, some kick, some fast.
PM:80 minute ride
Tomorrow my super brick! Last hard workout!!!
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