I decided to run my track workout early this morning with Rusty's group. As I feared, Rusty had a torturous 3 mile time trial planned. Fortunately Kim and Maggie pulled me thru the workout. During the run when they asked me to take a turn at the front, all I could do is spit up a few times. 20 minutes of hell. I curse you Rusty Snow.
No comments:
Post a Comment