Meet Buster Martin. He just ran a half marathon in a little over 5 hours and is training to run the London Marathon next month. Nothing too spectacular except this guy is 101 years old! Check out his story here. Wow.
Today's run: 4 miles warm up, 8 miles tempo along the Goleta Bike path, 2 miles cool down. Ran with Maggie, Kim, Jenny and Phil. I would tell you about how my foot cramped up but that seems a bit silly after reading about Buster.
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