One of the benefits of getting a bit older is you get to endure all kinds of new medical procedures. The other day I had my first colonoscopy. After seeing the photo of my results I was a little surprised, but my wife said she knew it all along.
I started this blog as a training log during my preparation for Ironman Canada in 2006. Check out my 2006 entries if you want to know what kind of training it takes me to gear up for an Ironman race. I swim, bike, run, race triathlons, dabble in mountain bike races, and even an occasional adventure race. I just got myself a standup paddleboard so look for me on the water. I enjoy the challenge of racing but most of all I love the slow burn of a long day training.
1 comment:
Gee Stuart, where'd you get that line from? At least give me some credit for stealing it from someone else!
Fred
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