Can you ever have too much information? I find it fascinating how different people race. Two of the most successful age group ironmen I know, Duncan Thomas and Vic Birtalan, wear neither a heart rate monitor nor even a watch when they toe the line. Vic's discription of Ironman CDA: "I woke up, swam, biked, ran, won my age group, took the spot to Kona." On the other hand, if you want a minute by minute, watt by watt recount of an ironman race, read this.
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