Saturday, March 21, 2009
Like a Rolling Cheese
Another crazy sport by those crazy Brits. I talked about Shin Kicking a while back, now here is another one- Cheese Rolling. The winner is the first to chase down a wheel of cheese rolled down a ridiculously steep hill. Breaking your neck is optional. Doesn't the Final Four seem rather boring now?
Day 77 of Ironman- Rest Day!
Day 78- masters swim
Day 79- 50 min run, moderately hard, core work at the gym, 1.5 hr bike
Day 80- masters swim, PM- 1:15 bike including 3x20 minute intervals holding increasing HR
Day 81- 5.5 hour bike, 30 minute run
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