This just in. Triathlons are deadly. Over twice as deadly as marathons. This latest study shows 15 out of one million participants will die in a triathlon. Usually during the swim. Check out this site to see the odds of other ways to die. It is a dangerous world out there. Better stay at home. Unless you slip and fall in the bathtub.
Day 88 of Ironman- Bike, 4.5 hours followed by a torture session with Erica, the Dominatrix.
Day 89- Long Run, 3 hours, bike, 1.5 hours
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