It really wasn't much of a surprise. My shoulder hasn't been quite right since my bike accident a few years ago. It has been bugging me more than usual of late so I decided to pop into the local MRIs 'r Us for a look see. Torn rotator cuff and a split biceps tendon. Arthroscopic surgery and 5 months of rehab and I'll be as good as new. But that fun will have to wait until after Ironman. Until then, it will be a little PT and plenty of vitamin suck-it-up.Day 21 of Ironman- Masters Swim
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