Bad Wheel

I have a bad wheel. The left one to be exact. So says Chuckie V who followed me around the valley a few weeks ago. In between his witty banter and other Chuckisms, CV shot pictures and videos all morning and expounded his sage like advice. And I listen. Yep, my left leg rotates with the smoothness of a flat tire. I have a major hitch in my giddy. Chuck says it could be hip alignment and an underdeveloped left glut. So tell me, do these shorts make my butt look small?

Day 25 of Ironman- 2 hour run, 1:30 bike
Day 26- Masters swim
Day 27- Core work at the gym, Track workout with Mike- 4x400, 1mile, 2 time thru. I tried to keep my HR under 160