Friday, July 10, 2009
Sunday, July 05, 2009
Yaba daba doo

Saturday, July 04, 2009
Representing the LB
Thursday, July 02, 2009
Tattoo You
Monday, June 29, 2009
Wednesday, June 24, 2009
The Cost of Ironman
Tuesday, June 23, 2009
Monday, June 22, 2009
Ironman is like a box of chocolates
No, I didn't need an ambulance but at one point of the bike I thought I might. I was having some nutritional issues on the run and by mile 10 I thought I was about to faint. One thing I can guarantee about ironman races is you never know what you are going to get. You just have to go with the flow. It is a lot of crisis management, trying to figure out how to rally from a sometimes desperate situation. I was able to slowly titrate some calories back in and eventually I was able to run and finish the race. 11:36. So when is my next Ironman? Probably in a couple or three years. I know I need surgery on my torn rotator cuff. That injury really has hampered my swimming. But I can assure you, I'll be back toeing the Ironman line.
Race Day Photos
Sunday, June 21, 2009
Race Morning
Saturday, June 20, 2009
Gearing Up
The Day Before
Friday, June 19, 2009
Two to Go
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