These are my new cycling shoes. They are 2 oz lighter than my old Carnacs. Hmmm, lets see, 2oz, 80 revolutions per minute over a 6 hour ironman bike ride.... thats 3,600 lbs saved! Boy I should fly on that run!
Todays workout-
Lunchtime- 40 min run
PM- 70 min bike
1 comment:
Stuart, new bike shoes are the secret ingredient to a good run, guess how I could run when most people around me were walking? ;-)
When I read your blog I know that I did not rain that mcuh, for sure.
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