It was one of those epic days of riding. Aerojonny and Brian O'Conner joined me for a trek out to Jalama Beach. Brian was the only one who had the guts, or should I say stomach enough to refuel with one of those world famous Jalama burgers.
I started this blog as a training log during my preparation for Ironman Canada in 2006. Check out my 2006 entries if you want to know what kind of training it takes me to gear up for an Ironman race. I swim, bike, run, race triathlons, dabble in mountain bike races, and even an occasional adventure race. I just got myself a standup paddleboard so look for me on the water. I enjoy the challenge of racing but most of all I love the slow burn of a long day training.
No comments:
Post a Comment