How much did you pay for your last running shoe? Probably too much according to Christopher McDougall. McDougall claims the rate of running injuries are on the rise and due to a large part by the "latest" technology marketed by the 20 billion dollar shoe industry."Every year, anywhere from 65 to 80 per cent of all runners suffer an injury. No matter who you are, no matter how much you run, your odds of getting hurt are the same."
Day 118 of Ironman- masters swim
No comments:
Post a Comment